Can’t sleep? Can’t lose weight? Fatigued during the day? Suffering from brain fog? Exposure to blue light may be to blame. Blue light is a high-energy visible… Read more “Beware of Blue Light”
Month: August 2018
Are You Feeding Your “Gut Buddies?”
Did you know that there are trillions of bacterial cells in your body and that most reside in your gut? No need to panic – these bacteria… Read more “Are You Feeding Your “Gut Buddies?””